Videos
Dean completed the 40 x 40 Fundamentals 2016
40FIED 40 / 40 - Moving Strong Elemental
Men - let's get you moving freely again!
40FIED Men's Health - Welcome
Recovering from depression with Wim Hof Method and jumping in ice water - Eden Lee
Be the strongest with minimal equipment - Shaun Cairns, Beast Tamer
How to Plank better - Shaun Cairns Strong First Master Instructor
How to Turkish Get Up - Part 1
Turkish Get Up using a shoe to practice - Part 2
Too busy to work out? Super foods Muay-thai dad shares ideas
Martin McKenzie: Mastering Movement and Strength for Men Over 40
Good habits, long career in martial arts - Black belt Cameron Quinn
"Train this muscle to stay young" - Strength coach and author Dan John
How to regain youth, strength, movement over 40- interview with Tim Anderson, Original Strength
How to cope with isolation from Mindset Coach, Emma Boucher
Power, battle ropes make you an unstoppable machine -John Brookfield
Tim Anderson, we are all strong - Original Strength
I'm 60 and do things I couldn't do when I was 20 - John Brookfield
Stop Ignoring the Signals. Start Building Your Next Chapter.
Every day you wait is another day of convincing yourself “it’s not that bad” while your body keeps sending signals that it’s time to act. You feel it. You know it. The question is: what will you do about it?”
Not everyone is a fit for this program. Click below to apply and I’ll personally review your situation to see if we’re a match.
Apply for Your Strategy Call – Limited Spots Available
